ProCook Help Hub

The latest inspiration and advice from the experts at ProCook

Peanut Butter Overnight Oats

Deliciously creamy and packed full of protein and fruit for a nutritious start to the day.

Back to Hub

Our peanut butter overnight oats is a healthy yet indulgent breakfast or brunch that only requires 5 ingredients. Prepare our vegan overnight oats the night before and leave to soak overnight, so you can enjoy a delicious and creamy jar of overnight oats in the morning.

If made in a jar, you can also take it to work for a quick and easy breakfast on-the-go.  

Time: 5 minutes

Serves: 1


130ml of dairy-free milk (oat, almond, soy, coconut)

50g rolled porridge oats

1 tsp maple syrup

1 tbsp peanut butter

1 tbsp chia seeds

Sliced banana, optional

Blueberries, optional 

What you'll need...


1. Add the dairy-free milk, chia seeds, peanut butter and maple syrup into an airtight jar and stir to combine. Avoid overmixing the peanut butter – it does not need to be completely mixed with the plant milk.

2. Pour in the rolled porridge oats and stir until covered. Lightly press down the oats to ensure all oats have been immersed in the plant milk.

3. Cover the jar with a lid and place in the refrigerator overnight to soak.

4. The next day, remove from the refrigerator and add your desired toppings. We enjoy sliced banana and chia seeds, but strawberries or blueberries also pair well.