Added to Basket
The Pantry
Recipes
Guides
News & posts
Published 30/04/2026
0:30
Serves 6
Easy

Italian bean salad

This Italian bean salad is a great healthy option that provides plenty of protein and fibre.

It works wonderfully as a standalone lunch or as a vibrant side dish for a barbecue. Serve alongside burgers, hot dogs, grilled meats, vegetable skewers and more for a delicious spread of tasty food. We love pairing this Italian bean salad with homemade focaccia.

What you'll need...

  • 400g can borlotti beans, rinsed and drained
  • 400g can cannellini beans, rinsed and drained
  • 6 plump tomatoes, deseeded and chopped
  • 1 red onion, finely chopped
  • 2 celery sticks, finely chopped
  • 1 garlic clove, crushed
  • 1 red chilli, finely chopped
  • 1 tsp dried oregano
  • Handful fresh parsley, chopped
  • 2 tbsp lemon juice
  • 5 tbsp olive oil

Method

  1. Heat 3 tablespoons of the olive oil in a large saucepan and cook the onion, garlic, celery and red chilli gently over a low heat for 6-8 minutes until softened.

  2. Stir in the oregano and all the beans and heat gently for 5-6 minutes, stirring occasionally.

  3. Stir in the tomatoes and parsley. Remove from the heat and allow to cool.

  4. Whisk the remaining olive oil with the lemon juice and season well. Just before serving, pour over the bean mixture and toss well.

Shop the tools you will need

Secondary image for image of Ash Wood Salad Bowl Sage Green 28cm Main image for image of Ash Wood Salad Bowl Sage Green 28cm

£45.00

Secondary image for image of Amalfi Stoneware Shallow Serving Bowl Blue 33cm Main image for image of Amalfi Stoneware Shallow Serving Bowl Blue 33cm

£25.00

Secondary image for image of Porto Reactive Glaze Platter Green 40cm Main image for image of Porto Reactive Glaze Platter Green 40cm

£45.00 £36.00

Secondary image for image of Acacia Salad Servers Pair Main image for image of Acacia Salad Servers Pair

£12.00

Secondary image for image of Oslo Stoneware Shallow Serving Bowl 30cm Main image for image of Oslo Stoneware Shallow Serving Bowl 30cm

£25.00

    Other Recipes

    Blackberry jam

    Blackberry jam

    Enjoy delicious blackberry jam from this beloved summer fruit, perfect for topping pancakes or spreading on a classic white bloomer.

    Read More
    Slow cooker rice pudding

    Slow cooker rice pudding

    Our slow cooker rice pudding recipe is sure to impress anyone who loves this creamy and decadent British dessert.

    Read More

    Building a sustainable future

    B Corporation Certified

    ProCook is proud to be certified as a B Corp™, joining a select but growing group of companies committed to using business as a force for good.

    Learn more

    ProCook is honoured to be recognised as a Which? Recommended Provider for Furniture and Homewares. When you purchase from us, you can rest assured that you're getting a truly exceptional product that has been carefully crafted to meet your every need.

    Life's A Beach

    ProCook is dedicated to supporting our long-term charity partner's mission to inspire action to reduce single use plastics. Together, we're striving to make a positive impact on the environment and create a sustainable future.

    Learn more